For Mental Health Awareness Week, we are going to focus on Etone’s Top Tips to support positive mental health. Each year group will go out to the astroturf or tennis courts and walk the perimeter on a given day.
Taking time to keep active and connect is important for mental health. It helps to reduce anxiety, improve self-esteem, improve concentration, reduce depression and help you sleep well. If you find this helps you concentrate for the day – think about how you could add more active time to your day (e.g. walk to school)
- Register in form
- Go through the expectations below
- Leave bags and coats in form
- Off you go!! Effort and laps will be rewarded with house points!
Expectations
- Walk sensibly at all times
- You will be spread out by your tutors so you are not walking as a big groups, you need to stay this way.
-Follow all instructions from your form tutor
-Return back to your tutors as soon as they blow the whistle
-You may track this on your watch if you have one that can do this but you must not use your phone.
-Movement is an important part of having a healthy mind, so please take this opportunity to enjoy the time outside and do your house proud.
- This will be called off if it is raining.
Monday – Year 9
Tuesday – Year 7
Wednesday – Year 10
Thursday – Year 8
Friday – Spare day












































































